Rekomandohet të konsumohen 2 tableta në ditë.
Tabletat konsumohen gjatë vaktit ushqimor, të shoqëruara me një gotë ujë.
Mos tejkaloni dozën ditore të lejuar.

magnesium bisglycinate, bulking agents:
gum arabic, cellulose, vitamin C, zinc bisglycinate, anti-caking agents:
dicalcium phosphate, talc, glazing agent:
fatty acids, vitamin E, iron bisglycinate, vitamin B3, rice flour (Oryza sativa), gelling agents:
hydroxypropyl methylcellulose, shellac, polydextrose, vitamin A, vitamin B5, selenomethionine, colour:
calcium carbonate, copper bisglycinate, vitamin D3, vitamin B6, emulsifier:
polyethylene glycol, vitamin B1, vitamine B2, starch (Zea mays), manganese citrate, potassium iodide, colouring foodstuffs:
concentrate of safflower, apple, blackcurrant, radisch, spirulina, chromium picolinate, medium chain triglycerides, sodium molybdate, biotin, pteroylmonoglutamic acid, vitamin B12.