The mass of a teaspoon of Black Tea is poured into a jug of water (180ml) where it is left to boil for 3-4 minutes.
Remove from the heat and leave to cool for another 2-3 minutes covered with a lid.
It is drained and can be tasted sweetened with honey, stevia or sugar.
Due to the content of tea we recommend not to take more than 3 cups of tea a day.
A filter bag is recommended to be used for a tea cup.
Add in the cup boiled water (100ºC) being careful not to tie above the filter in order to avoid its inflammation.
For the perfect cup ad water at the boiling point and infuse for 5-6 min.
Enjoyed sweetened with honey or sugar.
It could be accompanied by a slice of lemon or orange.

Black tea